What I Use, Love & Share
(because when something actually works, you want others to know about it too.)

I’m not here to push products - I'm done with that nonsense.

 

What I am here to do is to share what I genuinely use, love, and feel good about putting in my body. These are the supplements I take every day (or most days, let’s be real), and they’ve made such a difference to how I feel - more balanced, energised, and supported in the middle of life’s chaos.

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And when something feels this good, is made with integrity, and is actually affordable - it’s kind of hard not to share! That’s what LiveGood is to me -  products that make wellness feel simple, effective, and worth telling your friends about.

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Below are the exact ones I use and why they’ve earned a spot in my kitchen cupboard. If you'd like to try any of them, just click the button below, you'll find them under the "shop" tab.

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🌿 Organic Super Greens

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This is my go-to when life’s busy and I want to know I’m getting goodness in. Packed with alkalising greens, digestive enzymes, and antioxidants, it’s like a gentle back-up plan for your body. It helps support immunity, digestion, and natural energy, without needing to force down handfuls of spinach. I mix mine with water or pop it into a smoothie. It’s clean, organic, and suprisingly delicious.

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❤️ Organic Super Reds

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A powerful blend of organic berries, beets, and antioxidant-rich superfoods that support circulation, energy, and heart health. I started taking this to help with my cholesterol levels, but I noticed my skin and energy really thanked me for it too! It tastes fruity and refreshing - and thankfully nothing like beetroot juice!

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💪 Essential Aminos

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This is the one I turn to for energy, recovery, and mood support, especially when I’m trying to stay on top of daily life, stress, or hormonal shifts. These aminos help with muscle repair and can even support mental clarity and focus. I love that they’re non-jittery and clean. Just a scoop in water and I’m good to go.

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☕ Organic Coffee with Mushrooms

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I’ll be honest: I wasn’t sure I’d like this, but it’s actually pretty good! It’s organic Arabica coffee blended with adaptogenic mushrooms like chaga, lion’s mane, and cordyceps. That means it supports focus, mood, and a calm kind of energy, without the crash. It’s become part of my morning ritual and it feels so much better than my old coffee habit.

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☀️ Vitamin D3-K2

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This one feels like a non-negotiable! D3 is essential for mood, bones, and immunity, but the K2 helps direct it to the right places in the body (like your bones, not your arteries). I take one capsule a day and it feels like I’m doing something simple but powerful for my long-term health.

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🦠 Probiotic Gut Support

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Gut health is everything - from digestion to mood to immunity. This daily probiotic helps keep things moving and balanced. I love that it’s shelf-stable (no fridge needed), and gentle enough for everyday use. If you’ve ever felt bloated, sluggish, or just off, this is a great place to start.

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💙 Ultra Magnesium

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This is my wind-down hero. Magnesium is involved in over 300 processes in the body, and this blend combines multiple forms so your body can actually absorb it. I take mine once in the morning, once in the evening to help with stress, sleep, and muscle tension, and I really notice the difference when I forget!